CYOGA Yoga & Meditation Classes & YOGA TEACHER TRAINING with Colin Wolpert - San Diego, California
SEQUENCING 101 for TEACHERS, TRAINING GRADUATES and DEDICATED YOGIS
Complicated sequencing made SIMPLE – learn a whole new way of salutations that feel impossible to follow, but are actually so easy if you use this unique teaching method. Colin’s classes are renowned for dropping practitioners deep into the practice, never knowing what is next. Suitable for practitioners interested in designing their own yoga practice, 200hr Teacher Training graduates, and Teachers.
Get fresh ideas, and learn a simple method to allow the healing qualities of yoga to manifest.
We’ll explore poses and counter-poses that make sequencing simple and effective, promoting healthy muscle growth, flexibility and stamina. Discover tools to effectively sequence peak poses, including transitions, to make the practice accessible for all levels. Workshop begins with a flow class.
Sequencing is suitable for regular & flow Hatha, Power, Vinyasa, Hot and Pre-Natal environments.
Colin Wolpert is a 500hr Yoga Alliance Teacher Trainer (E-RYT500) with hatha, vinyasa, restorative, yin and prenatal certifications. His book, ‘Your Feet Face Forward” is available internationally.