Join @katie.beamer  for our Ayurveda 101 Workshop. SATURDAY AUGUST 25th 2pm-4pmIn this workshop you will be introduced to the ancient science of Ayurveda. Join Katie as she educated us on this 5,0000 year old Indian healing system. Discover your “dosha” (Vata, Pitta, Kapha) and learn healing rituals for your unique body type. Explore specific recipes and foods that are beneficial for your body’s constitution to live your best life! $25 online $30 at the door. #ayurveda #lifestyle #101 #yoga #yogalife #vata #pitta #kapha #healthylifestyle