We love this beauty on the right @teresa.cassou . In addition to her amazing Kundalini classes here at @cyogastudio , she also leads a Sobriety Group to help those struggling with addiction•There is an unfair stereotype of addiction and wellness being two mutually exclusive entities. That if you’re a ‘yogi’ you must not struggle with addiction and if you struggle with addiction you won’t be the person next to us on a mat. This couldn’t be further from the truth. Many of us find yoga and keep practicing because of the relief it can give us from our pain, both of the mind and body. We all have our hardships and struggles, and we want you to know that you are not alone in this•Join Teresa this Saturday for a Sobriety Meditation at 7pm. Take the step to joining our family so we may support each other. If you know someone struggling, bring them. Everyone is welcome to the CYoga Family•#cyogastudio#shinealivenow