Come play yoga tonight with @solarmama_yoga •Learn about using alignment and breath to get the most out of your yoga practice. Kripalu yoga is like if Vinyasa and Hatha yoga had a baby, the movements are slower and the holds are longer. You’ll leave feeling like you got a great practice in, both strong and open throughout the whole body! Tonight at 6pm•It’s not too late to sign up for our next Immersion Training! Come deepen your teaching, start the road to getting 200hr certified or just depend your personal practice! Sign up on our website, link in bio.•#cyogastudio#shinealivenow