This photo perfectly captures who our Tuesday morning teacher Elizabeth @ehcarey is! Strong, bendy and an upbeat personality that she carries into her yoga classes. Elizabeth hosts a Tuesday and Thursday 6am Vinyasa. It’s perfect for the busy 9-5 workers; come in, get your flow on, leave centered with time to make it to work. It’s an amazing way to jumpstart your day!•T/Th 6-7am at the one and only CYoga!•#cyogastudio#shinealivenow