Happy Sunday everyone! Tonight we want to introduce you to our Yoga Sculpt teacher Abby @abby.lauren_ .•Abby’s class is a rigorous, strength building yoga class complete with weights and all. This is a great class if you are looking for a way to really turn up the volume on your yoga practice and enjoy the workout you get from using weights. Students leave her class sweaty but strong and energized.•We have Yoga Sculpt on Wednesdays at 5-5:45pm on Wednesday’s and 8:15-9:15am on Saturday’s! And even though her class may sound a little intimidating, Abby very well may be the sweetest girl around.•DM is with any questions and we will see you there!•#feetfaceforward#shinealivenow#cyogastudio