There are two beliefs in yoga when it comes to props: they are great and use them or do not use them because they are unnecessary•At CYoga the majority of our teachers don’t just support the use of props, they plan out their class with the intention of utilizing them•When used correctly props can help you get deeper into the poses, access poses with greater safety, help with alignment, as well as offer support and comfort especially in restorative poses•The teacher featured here, Edith, is our Iyengar/ Stretch and Restore teacher; and she loves to teach Shoulderstand with blankets and straps to teach proper alignment. Give it a try, it feels great 🏼•#feetfaceforward#cyogastudio#shinealivenow