TOMORROW EVENING – Join our guest Paula Gabriola of Kundalini Activation Process (KAP) and begin 2020 AWAKE! Be ready for the blessings of this new decade. The workshop will be held from 11:30pm-1:30am on Dec. 31st. We hope to see you there. Sat Nam …..#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

**DATE CHANGED for NEW YEARS EVE DEEP MEDITATION with @teresa.cassou10am – 12:30pm now on December 31st•“We gather every year to make a wish, to dive into the unknown together. We celebrate the end and death of a cycle to receive and give birth to the new one that is waiting for us. All together merging with the infinite vastness of the Golden Chain.Open to everyone. Non meditators are very welcomed in our sacred temple.” -Teresa…..#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

NEW YEARS DEEP MEDITATION with @teresa.cassou 🧘‍♀️ 10am – 12:30pm on January 1st•“We gather every year to make a wish, to dive into the unknown together. We celebrate the end and death of a cycle to receive and give birth to the new one that is waiting for us. All together merging with the infinite vastness of the Golden Chain.Open to everyone. Non meditators are very welcomed in our sacred temple.” -Teresa…..#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

Here is an excellent plan for the New Year! Join our guest Paula Gabriola of Kundalini Activation Process (KAP) and begin 2020 AWAKE! Be ready for the blessings of this new decade. The workshop will be held from 11:30pm-1:30am on Dec. 31st. We hope to see you there. Sat Nam …..#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

Los Ritos y Costumbres

Las tradiciones nos regalan identidad. No es necesario seguir una sola, nuestra existencia no viene de un solo lugar. Venimos del todo y venimos de la nada. Ya lo dice el catolicismo: vienes del polvo y en polvo te convertirás. El yoga une todos estos hilos...

We love to hang out after class What an amazing community! So many class offerings added recently – see what fits your schedule. It’s always a joy to see new connections being made We support each other and thrive at C YOGA!…..#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

Wonderful Kundalini Spiritual Anatomy Workshop this past weekend 😇 Much gratitude to everyone who came and learned from these excellent teachers……#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

SPIRITUAL ANATOMY WORKSHOP‪Saturday November 9‬‪12:30pm – 5pm‬-Learn about chakras, the 10 bodies, the nervous system and how Kundalini works it. Awaken Kundalini through the chakra system-Sign up @ cyogastudio.com…#sangha #sandiegoyoga #shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

AYURVEDA 101 workshop is this Sunday, October 27th • 1pm – 5pm-In this workshop you will be introduced to the ancient science of Ayurveda.Join Katie as she explains more about this 5000 year old Indian healing system, discover your “dosha” (Vata, Pitta, Kapha) and learn healing rituals for your unique body type. Explore specific recipes and foods that are beneficial for your body's constitution to live your best life!•Sign-up online at [email protected], October 19th1pm – 5pm…#shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt

Stop your Yoga practice NOW!

Practicing yoga as a way of enduring life When I stopped practicing for a little, my body and soul’s experiences from more than 300 hours got integrated in my body. Taking a break is also important to let the body receive the messages delivered during what I call...