DEEPEN YOUR PRACTICE
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. Marianne Williamson
Open to everybody who wants to delve a deeper into their practice. Suitable for teachers, beginners and everyone in between! In this program, we explore the basic poses of yoga in detail and from this derive more advanced poses.You will be acquainted with traditional principles of yoga and how these relate to daily life in modern times.There is a significant philosophical component – interwoven throughout the immersion, which is the earmark of Colin’s teachings, using yoga and meditation as the modality. At the conclusion of this program, practitioners will be more familiar with many poses and be able to flow independently with both traditional and derived Sun Salutations utilizing a unique sequencing system. The training is designed for all levels, ranging from beginners to the most advanced practitioners and teachers. It is part of our 200-hour teacher training and is thus a wonderful segue to explore whether to continue on to complete a full training or whether to simply bask in the awakened knowledge obtained in this course for self development.For teachers, this training is eligible for Continuing Education Credits with Yoga Alliance (YACEP).